Breathe and Flow Yoga
I took my first step onto my mat as a teacher in 2003 and for the first time in my working life I felt like I was home. I had been through formal art training and moved into fashion design straight from college and then after several years of freelance design in the publishing world I moved into teaching fashion and textiles in further education.
Yoga however, had always been with me, through all the tough deadlines stressful meetings and as a shield from all the egos that so readily thrived in such competitive environments. Teaching yoga is the most amazing thing that I could wish for and has become such a passion I could not imagine myself doing anything else.
I have always been attracted to the ability we have within to heal ourselves, be it through the breath, touch or movement. It is through this combination of touch and movement with breath that we can heal ourselves with the practice of yoga. I have combined my years of experience as an art teacher, Reiki healer and creativity with the physical flow and inner communication of yoga. My classes include:
- Flow Yoga
- Yoga Bump
- Yamakids Yoga
- Chakra Yoga
- Yoga Dance
- Yoga Art
When requested, private lessons and Yoga Workshops are available.
Namaste
